BMX Bicycle freestyle
BMX Bicycle freestyle

Friday, December 17, 2010

How to eat Spirulina?

Spirulina is a blue-green algae which is used as a nutritional supplement in many regions of the world. Blue-green algae, also known as cyanobacteria, are famous for thriving in very harsh conditions, and they often store large amounts of nutrients to sustain themselves when their environment is compromised. 
 
How to eat spirulina powder?
You can mix it with a bit of protein shake to dilute the flavor if you don't like the flavor and mix in a blender. That worked great for me in the past when I used the powder. As the blender is running with water/juice or whatever...then add the powder little by little.

Spirulina tablets can be taken with water



Spirulina is a food, so it would make sense that the more you ate of this food, the less you would be hungry for other food.

On top of that, it is probably the best food on this planet!

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